From Fat Paddler to Fat Powerlifter – A Lesson in Humility, Movement and Self Awareness
It’s been 16 months now since I started to hit the weights and commenced a journey that has introduced me to the sport of powerlifting. Last weekend I took part…
Category Archives: powerlifting
Paddling, Lifting and Living – Celebrating Spring
Spring is such an amazing time of the year. The stunning Sydney sunshine boosts our bodies Vitamin D and leaves us all feeling healthy, happy and excited. People head outdoors whether…
