Tag Archives: Ben Stephens

Fitness, fun and friends - a great way to improve your well being!

Easter Kayak Fitness Classes with Benefit Active

My good mate Ben from Benefit Active is running a bunch of great fitness classes over the Easter weekend which combine paddling, fitness training and great food. If you’re looking…

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Kayak Games for Groups – Murder Ball

I was recently tasked by the CEO of my workplace Dimmi to come up with a kayak-based activity for a National Conference we were holding in Manly. His instructions were…

Benefit Active - kayaking and Fitness, based at the beautiful Manly

Australia Day on the Water with Benefit Active

Australia Day represents many different things for Australians, and we all have our own way of celebrating living in this beautiful country. Whether it’s a picnic in the park, a concert…

Sydney Harbour comes alive at the start of the Sydney to Hobart Yacht Race

Boxing Day Kayak and Picnic at North Head

As the Holiday Season approaches many of us will be thinking about all the paddling time we’ll get to have… and will NEED after several servings of roast turkey and…

Sure, you could go to the gym. Or you could get your exercise fix on one of Sydney's magnificent beaches

Summer 2011 Kayella – Kayak Races for Women

If you spend any time around the Manly area first thing in the morning you may come across a group of people paddling up to harbour beaches, stretching and running….